When you read the labels on foods in your supermarket, it’s no surprise that you find plenty of sugar in products like cake mix, ice cream, jelly, cookies, and soda. But it... 

More recalls and a criminal investigation are the latest news in the salmonella outbreak linked to the Peanut Corporation of America’s processing... 

Thirty-eight grams of fat and 14 grams of saturated per serving — now, that’s a high-fat food! I’ve been reading food labels and writing about health for at least two decades,... 

Here’s good news for Americans trying to save a few bucks at the grocery store: A recent coffee brands comparison suggests that some types of inexpensive... 

Snacking has gotten a bad rap, thanks to our tendency to choose empty-calorie snack foods like candy or chips to ease between-meal cravings. But when your stomach starts growling... 

What makes a healthy breakfast? Some carbohydrates (preferably from whole grains, fruit, and vegetables) plus protein and a little smart fat – and maybe a little fiber to help... 

Does this ever happen to you?: You’re interested in trying a new recipe, but then you notice that it calls for a long list of 15 or more ingredients. And suddenly, you’re just not that... 

Regarded for thousands of years in the East as a key to good health, happiness, and wisdom, tea has caught the attention of researchers in the West, who are discovering the many health...